Category: Recipes
-
A Comforting, Protein-Packed Breakfast Without the Frying Pan If you’ve ever missed the cozy, savory satisfaction of an omelette but wanted something lighter, healthier, and totally plant-based, this vegan omelette recipe will make you smile from the very first bite. Instead of frying on high heat, we slow-bake it at 110 °C (230 °F), which means no…
-
It’s creamy, nutrient-packed, and perfect homemade tahini for your plant-based kitchen. If you’ve ever loved tahini but worried about the calories, oil content, or digestibility, this homemade tahini recipe is a total game-changer. By making it yourself, you control the process from start to finish — no added oils, no high heat, just simple, activated…
-
Creamy, high-protein, and naturally fat-burn supporting Homemade Hummus No Tahini Why You’ll Love This Hummus If you love hummus but want to skip tahini or extra oil, this recipe is a dream. It’s creamy, satisfying, and packed with protein — yet low in fat and calorie density. Perfect for those looking to support gentle weight…
-
If you’ve ever bitten into a falafel so crisp and golden it almost sang to you — but wished it were a little lighter, less oily, and better for your health goals — you’re in for a treat.This Vegan Falafel Recipe is slow-baked at just 110 °C (230 °F) for the perfect texture and flavor without the…
-
These Slow Baked Sweet Potato fries are proof that healthy eating can be just as comforting and satisfying as indulgent snacks — without the excess oil, deep-frying, or nutrient loss. Baked slowly at just 110 °C (230 °F), they’re crisp on the outside, tender on the inside, and naturally sweet with a smoky, savory kick from the…
-
A Satisfying Plant-Based Classic with a Fat-Burn Twist If you’re craving a hearty, delicious burger without the heaviness, this vegan burger recipe is a game-changer. It’s made with whole foods, packed with protein and fiber, low in fat, and slow-baked gently to preserve nutrients and flavor. Whether you’re new to plant-based eating or simply want a healthier…
-
If you love the sweet-and-tangy magic of honey mustard but want a healthier, fully plant-based version, this Vegan Honey Mustard Recipe will make your taste buds sing. It’s creamy, golden, and perfectly balanced — without refined sugar, oil, or actual honey. Instead, this recipe uses natural sweetness from dates and applesauce, plus the creaminess of plant-based yogurt…
-
Gluten-free, whole food, high fiber, low fat, low temperature bake If you’ve ever wished for a burger bun recipe that’s fluffy, satisfying, and supports your health goals, you’re in the right place. These Super Healthy Gluten-Free Burger Buns are made with whole plant ingredients, high in fiber, and completely free from refined oils and processed flours. They’re perfect for…
-
If you’ve been searching for a Vegan BBQ Sauce recipe that’s both flavor-packed and kind to your health goals, you’re in for a treat. This version is a twist on the classic, with a sunny golden color, a sweet-and-tangy balance, and an oil-free, whole food base. Instead of relying on refined sugars or heavy oils, we use…
-
If you love the creamy texture and tangy flavor of classic mayo but want to keep your meals light, oil-free, and supportive of your weight release goals, this vegan mayonnaise recipe is here to delight your taste buds and nourish your body. Using simple whole food ingredients like white beans and aquafaba, this mayo is smooth, satisfying,…