Lemon Lavender Protein Balls
These Lemon Lavender Protein Balls are the perfect combination of refreshing lemon, fragrant lavender, and whole food protein from chickpeas. They’re easy to make and make for a satisfying snack that supports your energy and fat-burning goals.
Equipment
- Food processor
- Refrigerator (for chilling)
Ingredients
- ½ cup cashews
- ¼ cup soft Medjool dates about 2–3
- ¼ cup dried figs stems removed (soak 5–10 minutes if firm)
- 2 tbsp chickpea flour
- 1 tbsp white chia seeds
- 1 tsp lemon zest
- 1 tsp dried culinary lavender
- ¼ tsp ground ginger
- Pinch of Ceylon cinnamon optional
- Pinch of salt
- 1 –2 tsp water only if needed
Instructions
- Add all ingredients to a food processor. Blend until a sticky, uniform dough forms. You may need to scrape down the sides to mix everything well.
- If the mixture feels dry or crumbly, add water one teaspoon at a time, just enough to help the dough hold together.
- Roll the mixture into 10–12 small balls.
- Chill the balls in the fridge for at least 20 minutes to firm up.
- Enjoy these refreshing, fat-burning protein balls as a quick snack anytime!
Notes
You can adjust the water as needed to get the right consistency for the dough.
Feel free to swap the dried figs with other dried fruits like apricots or raisins.
For an extra boost, try adding a tablespoon of hemp seeds or flaxseeds.
Feel free to swap the dried figs with other dried fruits like apricots or raisins.
For an extra boost, try adding a tablespoon of hemp seeds or flaxseeds.