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Tropical Green Smoothie Bowl

Lulu & Reny
This tropical green smoothie bowl combines frozen fruit, spinach, and coconut water for a refreshing, nutrient-packed breakfast. Top with your favorite toppings for a fun and colorful way to start your day.
Prep Time 10 minutes
Cook Time 0 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 280 kcal

Equipment

  • High-speed blender
  • Bowl (for serving)

Ingredients
  

  • 1 frozen banana
  • ½ cup pineapple chunks fresh or frozen
  • ½ cup mango
  • 1 cup spinach
  • ¾ cup coconut water or any plant milk you like
  • Juice of ½ lime
  • Optional: 1 tbsp flax or chia seeds

Instructions
 

  • Add all the base ingredients to a high-speed blender. Blend until thick, creamy, and smooth. You may need to stop and scrape the sides once or twice.
  • If the smoothie is too thick to blend, add a splash more coconut water. If it's too thin, toss in a few frozen mango chunks or a handful of ice.
  • Pour the smoothie into a bowl. Then, top with your favorite textures and flavors.
  • Sit down and enjoy every bite! This smoothie bowl is a slow, nourishing start to your day.

Notes

You can substitute coconut water with any plant-based milk for a creamier texture.
Add a bit of honey or maple syrup if you prefer a sweeter base.
Customize the toppings to suit your preferences — the more colorful, the better!
Keyword green smoothie bowl