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Vegan Strawberry Protein Smoothie

This Vegan Strawberry Protein Smoothie is refreshing, satisfying, and designed to support gentle fat-burning. It’s packed with fiber-rich fruit, plant-based protein, and elegant notes of rose, making it the perfect metabolism-friendly breakfast or snack.
Prep Time 5 minutes
Cook Time 0 minutes
Course Appetizer, Breakfast, Dessert, Snack
Cuisine American, French
Servings 1
Calories 250 kcal

Equipment

  • High-speed blender
  • Measuring spoons
  • Glass for serving

Ingredients
  

  • 1 cup strawberries fresh or frozen
  • 1 frozen banana
  • 1 scoop vanilla plant-based protein powder about 25g
  • ¾ cup oat milk
  • ½ tsp rose water adjust to taste
  • Pinch of cinnamon optional
  • Pinch of cardamom or ginger optional
  • Fresh strawberry
  • Edible rose petals

Instructions
 

  • Add strawberries, banana, protein powder, oat milk, rose water, and any optional spices to a high-speed blender.
  • Blend until smooth and creamy.
  • Pour into a glass and garnish with a fresh strawberry or edible rose petals, if desired.
  • Serve immediately and enjoy this nourishing, fat-burning smoothie!

Notes

Rose water adds a floral touch — start with less and add more to taste.
For a colder smoothie, use frozen strawberries or add a few ice cubes.
Swap oat milk with any other plant milk of your choice.
Keyword protein smoothie